eat
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food travel
11 popular superfoods and how to eat them
We’ve all heard the term “superfood” and most of us have already included some of these delicious delicacies in our…
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food travel
6 foods every woman should eat at least once a week
As women, we tend to juggle a lot during the week, saving the world a little at a time, every…
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food travel
8 healthy fats that every woman should eat at least once a week
Eating fats will make you fat, right? It all depends on what fats you eat and how much. Fats are…
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food travel
How to eat properly in the heat: 15 main rules
The sun has been beating down on us all this summer, and while it’s easy to stuff your face with…
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